Tooth decay is one of the most common dental problems, but the good news is that it's largely preventable! At Marysville Family Dentistry, we're passionate about helping our patients maintain healthy, cavity-free smiles through education and proactive care. By understanding what causes decay and following some simple daily habits, you can protect your teeth and avoid painful, costly dental problems down the road.
Understanding Tooth Decay
Tooth decay occurs when bacteria in your mouth feed on sugars and starches, producing acids that wear away your tooth enamel. Over time, this process can create cavities that require fillings or more extensive treatment. The key to prevention is removing these harmful bacteria regularly and minimizing the conditions that allow decay to develop.
Essential steps to prevent tooth decay:
- Brush your teeth twice daily with fluoride toothpaste for at least two minutes each time to remove plaque and bacteria.
- Floss once daily to clean between teeth where your toothbrush can't reach and prevent decay in these vulnerable areas.
- Limit sugary and acidic foods and beverages that fuel cavity-causing bacteria.
- Drink plenty of water throughout the day, especially fluoridated tap water, to rinse away food particles and strengthen enamel.
- Visit our Marysville office every six months for professional cleanings and examinations to catch problems early.
Contact Marysville Family Dentistry
We may also recommend additional preventive treatments like dental sealants or fluoride applications to give your teeth extra protection. Together, we'll create a personalized plan to keep your smile healthy and bright for years to come!